Counselling For Individuals

There are very few of us that haven’t felt the need for some extra support at some stage in our lives.

However, it can be a really daunting step to move from knowing this to actually seeking assistance. But why settle for feeling low and disconnected when there is every chance, that with the right guidance, life could take on a very different feel?

Research shows that the relationship between therapist and client is the most crucial factor in creating successful outcomes. It takes courage to choose therapy and I consider it a privilege to be entrusted with your story. The warm welcome you will receive will help allow you to begin your journey of exploration and self- actualisation.

You may not know exactly what is wrong. Anxiety and depression are the two most common presenting issues, but often they mask a myriad of other dilemmas. The end result often leaves us feeling unhappy, lacking in self-confidence.

Whilst my main therapeutic model is psychodynamic, I have knowledge of many other modalities which allows me to tailor a unique programme of therapy best designed to meet your needs.

I like to provide tools for you to take away so that you can begin to learn new ways of coping and managing challenging situations.

My aim is to make myself redundant!